Our friends at the University of Maryland revealed that laughter increases blood flow by 22% and boosts your immune system by 40%.
Our friends at UC Berkeley published an article listing these 6 benefits of happiness.
1. Protects your heart
2. Diminishes Pain
3. Strengths immune system
4. Reduces stress
5. Combats disease
6. Lengthens your life
It’s important to focus on the health of your entire body – not just one part.
Invest in your health now, so your body will reap the benefits in the future.
How you feel and what you think has a significant impact on your health.