Blog | Health Care Center - Los Angeles

Healthy Lifestyle Tips That Pay Dividends

One of the world’s most popular fitness and health trends is intermittent fasting. Intermittent fasting has been shown to protect against Alzheimer’s and heart disease, reduce blood sugar levels and promote weight loss. Our founder, Dr. Vojdani, is a proponent of intermittent fasting. “I use it as part of treatment for almost all of my

HEALTHY FOODS THAT GIVE YOU ENERGY

Regenera Aug 08, 18

If you are looking for a healthy snack that is scientifically proven to boost your mood, here are 5 options we recommend: 1) Tomatoes 2) Dark Chocolate 3) Berries 4) Spinach & Kale 5) Almonds Feeling blue? Add more green to your diet! The Journal of Pharmacology Research recently published a study showing that leafy

REDUCE YOUR CHANCES OF DEVELOPING ALZHEIMER’S DISEASE

Regenera Aug 08, 18

Thanks to the pioneering research by leading innovators in Alzheimer’s disease, including Dr. Dale Bredesen, Dr. Rudolph Tanzi, David Perlmutter and our Regenera Medical founder, Dr. Elroy Vojdani, and his father and Dr. Aristo Vojdani, we are beginning to understand the complex mechanism of this debilitating disease. Thanks to recent groundbreaking research by the Vojdani

Five Anti-Inflammatory Foods Favorites

Regenera Aug 08, 18

Watermelon is not only a tasty treat on a hot summer day, but also lowers your risk of arthritis through its anti-inflammatory properties, says the Arthritis Foundation. If arthritis affects your daily life, we can help: https://www.regeneramedical.com/arthritis/ A University of Arizona study found that three avocados a week can reduce pain by 28%, thanks to

FIVE FOODS TO BETTER YOUR HEALTH

Regenera Jul 29, 18

Shiitake mushrooms have a plethora of health benefits! Here are just 5 from our favorite fungi: 1. Fights cancer. 2. Reduces risk of diabetes. 3. Improves heart health. 4. Boosts immune response. 5. Promotes weight-loss. Bone broth is a new health trend sweeping the nation and filling American bowls. Here are just 4 of the

TAKE A BREAK WITH THESE 5 RELAXING TIPS

Regenera Jul 16, 18

Reduce your blood pressure with mindful meditation. A study conducted by Kent State revealed that mindful meditation can reduce blood pressure, stress and depression. The Regenera Medical team recommends and app called @Headspace to help guide you through the meditation process. Looking for a fun activity? Try painting. This creative outlet is not only fun,

TRY THESE FIVE DELICIOUS PALEO RECIPES

Regenera Jul 15, 18

If you love Mexican food, the team at Regenera Medical recommends these paleo tacos from our friends at Paleo Leap featuring Siete Foods tortillas. Ingredients: 2 lbs. organic, grass-fed ground beef 1 tomato, diced 1 green bell pepper, diced 1 onion, diced 1 cup shredded lettuce Homemade salsa Cook the beef and onion over medium

WHAT COMMON TOXINS ARE HIDING IN YOUR PRODUCTS?

Regenera Jul 15, 18

Before you lather on the sunscreen and go to the beach, it’s important to know that most sunscreens contain toxic chemicals. A study conducted by the Environmental Working Group found that out of 1,500 sunscreens on the market 75% contained hormone-disrupting and skin-irritating chemicals and did not effectively protect against the sun’s damaging rays. To

ALL POWERFUL OMEGA-3 FATTY ACIDS

Regenera Jul 15, 18

Western diets are causing Omega-6 and Omega-3 imbalances to reach a staggering 16 to 1 ratio. The disparity between these two fatty acids has been linked to the rise of cardiovascular disease, cancer and inflammatory diseases. Lowering the imbalance to a 3 to 1 and 2 to 1 ratio, results in many ailments disappearing. A

WHAT CAUSES THYROID DISEASE AND CAN IT BE CURED?

Regenera Jul 10, 18

WHAT CAUSES THYROID DISEASE AND CAN IT BE CURED? According to the American Thyroid Association, 12 percent of Americans will develop a thyroid condition. Some estimates suggest that up to 40 percent of the population suffers from at least some level of under active thyroid, known medically as hypothyroidism. WHERE IS THE THYROID GLAND LOCATED?

Testimonials

After 23 years of suffering with stomach issues, allergies, and a daily battle with hives, I finally found relief thanks to Dr. Vojdani at Regenera. He is a miracle worker. The day I found him was the day life changed.

I’ve been to Drs all over, from London, to San Diego, from Dermatologist, to Immunologist, and none of them could figure out the cause of my health issues.

He did numerous tests that traditional Drs don’t do, and we found out what the problem was. Highly recommend him. My only regret is that I wish I found him sooner.

Rosi

Los Angeles

Elroy is one of the best functional MD’s I’ve had and I’ve been to plenty.

I was at my worst I’d ever been in my life when I booked a time with Elroy. I went into his big white open space office and even just chatting with him about my symptoms and complaints made me feel better. We did a couple blood tests then they came back fast, we reviewed and then he prescribed. He answered all my emails and every question I had with no judgements and it was finally understood and treated! It was so comfortable – finally. If you’ve ever felt like no one listens, go to Elroy.

Being both an MD, but also a huge believer in natural solutions – there’s no one better to go for a complete solution that won’t bandaid anything! Just make sure to listen to him. He really does only necessary blood tests and then uses whatever he has in his ‘toolbox’ as he calls it to make you better. Promise.

So easy to book a time too – just go to his site or email them. He’ll shoot you what you need and boom you’re in and on your way to better.

Tiffany

Los Angeles

“Dr. Vojdani has simply changed my life.He’s a rare breed of doctors that actually gives you the time and day to listen to come up with a paln that works for you.I’ve never felt better than i do now and i give 100% thanks to Dr.Vojdani.I’m truely grateful to have met him ”

Nicole

Los Angeles

Dr. Elroy has simply changed my life. He’s a rare breed of doctors that actually gives you the time and day to listen to come up with a plan that works for you. I’ve never felt better than I do now and I give 100% thanks to Elroy. He is on a path to change the way we look at healthcare, where we can actually trust our doctors and get significant results to optimize our. Bottom line is that he is world changer and I’m truely grateful to have met him.

Nick

Los Angeles

Dr. Vojdani is an incredible practitioner! The time and attention he provides is like no other. What’s even more refreshing is that he helps resolve problems at their root, without simply masking symptoms with medications. I suffered from a debilitating skin condition for more than a year and half because no practitioner listened to my symptoms and saw the interconnections, but Dr. Vojdani did. I am so grateful for his wealth of knowledge and his ability to simply articulate the complexities of our bodies. It is an investment that will continue to provide dividends for my present and future wellness.

Allyson

Los Angeles

I really enjoyed my experience at Regenera with Dr. Vojdani. His office was clean, convenient to get to, and he was exactly on time for the appointment. After listening my whole story and running some tests, he prescribed supplements that made me feel way better. I’d definitely recommend going to see him, 100%.

James

Manhattan Beach